About 10 years ago I attended an incredible 7 day retreat called The Path of Love. It was a deep unravelling of all the layers of beliefs and repressed emotion I had been storing in my body and being for my whole life and left me scrubbed clean. I felt incredible. I saw and experienced true self love as I honoured the divinity in me. I felt like I was gliding through the world in deep embodied presence. My boundaries were clear but full of love. My heart was wide open and my joy was uncontainable. I was in bliss.

At the end of that week I heard my soul calling to me. My deepest wish was to help other women experience this level of understanding who they truly are.

But at that time I had no idea of how to do that. I had the big picture but I didn’t know the steps.

So, in answer to my call, the universe gave me the experiences I needed to learn the steps. Experiences so devastating and life altering that I spent years wishing for everything to be different. The years of extreme stress and trauma led to the crumbling of everything I thought I was. It left me a broken puddle on the floor.

But somehow I mustered the will to heal.

I did lots of traditional talk therapy but nothing truly helped until I learnt how to heal through my body. I learnt new skills and had many dark nights of the soul. But I never gave up.

Then I studied. I practiced. I gained new insights and understanding of the beauty and perfection of humans and the universe. I healed.

And I got what I asked for! I was shown the steps so that now I can guide others on this journey to realising their true self!! Ha Ha, Thankyou Universe, I am truly grateful.

I now fully know and understand the power of intention. And at the beginning of every session my client voices an issue they would like to explore and then they share how they would like to feel in relation to this issue. (Their intention). Then magically the body shows the way and resolves what needs to be resolved for them to have their intention. When I read their intention at the end, they are in awe.

As I continue to unravel and reveal more of myself, I too am in awe of the process. It’s an ever evolving journey and I’m forever a student but by being with what is showing up in each moment/day/week and trusting it all to pass through, I am forever changing, expanding and following my soul’s calling.

This is the process of remembering who I truly am and why I am here. The process of loving myself and all my parts as I learn why I do what I do. All our unwanted behaviours stem from a need to protect and learning to unravel the pain still stored in our bodies will lessen the need for this protection.

I have come to understand that change is not a willpower thing, Its an internal space thing.

When we are so full up with our unresolved past there is no room for the new.

We are born so pure and whole and in full connection with our soul. Our bodies still remember.

My service is to hold a space of safety and unconditional love, understanding and compassion. To hold your hand while you face your shame, fear and unworthiness and help you trasmute it into joy, love and empowerment. And to reflect your amazingness back to you. To believe in you and your capacity to heal and grow while you doubt. To help you find your own truth.

Because when I sit in session with my brave and beautiful clients and they unravel all the layers that being in this life and society has created for their protection, they see their truth too. That they are not broken or wrong, that accepting their darkness reveals their light.

And their whole body softens with the knowing. The pain goes and they begin to feel deep love for themselves. They can see the way.

But the thing is, the journey is not linear and we may not even realise that we are moving forward.

So as a coach I provide the mirror that shows you how far you have come. I keep you on track and celebrate your wins with you.

Witnessing your blossoming is my privalge and honour. I look forward to meeting you in this deep, vulnerable and deeply loving space.